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Stacy, Thanks for the great suggestions. I do already have a barbell but will need a new step because I notice it is different than what I have been using with The Firm tapes. kepley0857

Hi everyone - I am new to this forum so bear with me. I have done the Firm tapes for about 10-12 years now and am looking for some new tapes to add to my collection - what would be a good starter set for me? I am 44 and need to lose about 20-25 lbs (have lost 35 so far). I can't do a lot of...