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Thanks to you all for the great suggestions! I'll try the earlier vids, and have been thinking about doing a CTX rotation, anyway, so I'm very happy to know it will be a good way to learn. Still sore, three days later-- and loving it! Linda

I'm probably a "high intermediate" level exerciser (if such a thing exists!) and based on all the great reviews, I just bought all the Cathe DVDs (*and* the videos that aren't on DVD yet). Gutsy, huh? ;-) I started with CardioKicks and absolutely love it! Then, this morning I went for the step...

Missthang (great name!), here's another perspective to consider. Yes, those women are in great shape, but when it comes to magazines, what you see is largely an illusion. I'm an amature graphic artist (as in, no formal training), and even I can shave 15 pounds off a person and make cellulite...

LAST EDITED ON Apr-17-02 AT 05:05PM (Est)[p]Have you tried using the amino acid l-glutamine? My doctor (who is really into natural remedies and has helped me tremendously with my own carb addiction) recommends taking 2,000 mg of glutamine on an empty stomach first thing in the morning, and it...