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    Would like to hear your feedback on Strong Legs & Abs

    Thanks so much for all your feedback, Ladies!
  2. T

    Would like to hear your feedback on Strong Legs & Abs

    Hi..thanks for your reply. I forgot in my original post to say that I am doing cardio. For the first month I did about 2 cardio sessions/week. However, for the last month I've been doing 5 weight workouts (alternating upper and lower each day) and have upped my cardio to 4-5 times per week.
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    Would like to hear your feedback on Strong Legs & Abs

    Hi there! I am new to the boards...but have been reading your posts for some time now. I began my fitness quest Jan. 29 of this year and have lost almost 1 whole size. I've been mainly weight lifting using some of Joyce Vedral's routines but I need a change and feel that Cathe would be a...
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