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Ladies, thank you for the suggestions. Along with Pilates I've been a long distance runner for many years. Due to some health issues, I've had to give up the running. Talk about withdrawal...whaaaaaaaaaa. I have to stay away from extensive bouncing and jumping; hence, my quandry. Again...

What a terrific community!!! How lucky you are to have a safe place to share your thoughts, suggestions, and frustrations. If I may share....I've been a Pilates devotee for years and am now looking to expand my horizons; hence, my interest in Cathe's videos. I am looking for a thorough...