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RE: Some more suggestions . . . Thank You for all the suggestions. I ordered the Wedding Video. I currently do 3 miles on the treadmill at a fast pace. I have down step in the past but not recently. I will let you know how I like the new video....I hope I see results soon and it helps me to...

Annette, thanks for posting. I currently am doing 3 miles on the treadmill and weights for dummies videos plus I have a couple of Joyce Vedral videos. As I said, I am not very strong (6 lb weights right now), plus I am not physically fit but would like to be. I have recently lost 32 lbs. and...

Hi, I have never done a Cathe video but would like to order a couple so I can alternate exercises each week. What would your suggestion be for the tape to start with. Also, I don't have a bar so what kind do I order. I also cannot lift very heavy weights currently I am just starting to build...