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Thank you Denise!! I have to admit that when the doctor first told me that I was going to have "get serious" & start building my muscles to improve my knees and back along with changing my lifestyle I was a little depressed...I guess I was thinking I was ok at the age of 32 and sure didn't...

Thank you so much!! I will take a look at the picture of the toolbox by rubbermaid. FYI, I was able to go online for spri products and the step I seen on there was the original club step for $74.95 plus $12.00 shipping. The risers were $7.50 each. Hope this helps! www.spriproducts.com...

One more thing Connie......are you referring to the CTX series when you mention cross training? Does this series include good weight training or is this more weight loss?? Thanks! Nat

One more thing Connie......are you referring to the CTX series when you mention cross training? Does this series include good weight training or is this more weight loss?? Thanks! Nat

Thank you so much! You all have been great in sharing this knowledge with me....I will ease into it and go at a safe pace. Have a Blessed day! Nat

oh no.......This is the first Cathe tape I have....Did I mess up by getting this one first?? I don't have her other tapes to rotate at this point...I see that is a definite plus...I was trying to get something that would cover cardio/strenght in one tape to keep it simple for me....I wasn't...

Great ideas!! Thank you! Nat :-jumpy

Just received bodymax video....it is about 1-1/2 hours long. I really don't have that much time in the morning before work so does anyone have any suggestions on how to break this up?? 1. Could I do half (upper body)in the morning and other half (lower body)in the evening?? Will this be as...

I am looking for an inexpensive step or alternative. I have seen several mention this stepstool/toolbox from Target?? What is this and where would I find it in Target?? I went to Target and could not find it...I think I had something else pictured and couldn't find it... What about the...

Curious.....what is this mini-topper you mentioned...I am new to the step workout and looking for a step myself.... Nat

RE: mini step LAST EDITED ON Jul-23-02 AT 09:36AM (Est)[p]I read this and want to know a little more.....I just received my first Cathe video "Bodymax" and realized (duh!) I don't have a step. The one I looked at was a Reebok priced at $80.00....a little more than I want to pay. I want the...

Thank you so much for the information..... Does anyone know about this step toolbox from target I have saw people talking about on this forum??? Nat :-jumpy

I just received my new Cathe video "Body max" and realized (duh!) that I don't have a step????? Where is a good place to purchase a durable step?? I was looking on the web and saw a reebok step that seemed pretty nice but it was $80...a little much I thought?? Any suggestions....:-Hmmm...

RE: Power Hour Thanks for all your input ans help. I have placed my order for Bodymax Friday and should receive soon. I'll start there and then move on to another Cathe tape as I progress. Thanks again for all your wisdom!! :-jumpy

How about power hour???

THANKS!! I'm placing the order now...you're right...this is all new to me and I'll have to change my "imbred" perspective of what "in shape" really means.... Thanks a bunch!! Natalie "-jumpy

OK.....I know I have pushed it today but will this bodymax upper body work take away what little chest I have???? I want to lift this area but can't afford to lose any!!! If you know what I mean.....I want o gain some muscle tone but not bulk or the boxy look. As you can see, I am a littel...

Thanks!!!! Bodymax here I come......... :-jumpy :D :D :D :D :D Why bodymax over circuitmax?? I know, I promised no more questions. Sorry! I am one curious person....

Thank you so much!! One more ? If I didn't want to get into the 6 tape series right now, then what would you suggest?? Circuit Max or Bodymax, maybe????

I have been using Billy Blanks Taeboe and I realize the need for weight training. Let me tell you a little about myself to help narrow my search. I have a 2 year old and at this time my siter wiht her 3 children are staying with me so my time to steal away and exercise is limited. I need a...