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  1. M

    Good shoes for stepping

    LAST EDITED ON Sep-03-02 AT 11:33PM (Est)[p]LAST EDITED ON Sep-01-02 AT 08:54 PM (Est) Hi everyone! I am a Step/Cathe fan and I exercise at least 5 times a week. I was wondering if anyone would recommend a good pair of tennis shoes for stepping. Is there a better choice regarding brand? I...
  2. M

    Strained back

    Thank you very much Joanne, I'll look for the book at my local library or bookstore.
  3. M

    Strained back

    Thank you for your advice. It has been over a week now, I am feeling much better but still I am being careful. My doctor said that I could start as soon as I felt like it, but for some reason his advice did not convince me, maybe because everything I read about it says otherwise (most books...
  4. M

    Strained back

    LAST EDITED ON Aug-31-02 AT 00:31AM (Est)[p]Dear Cathe and educated crowd: It has been only three weeks since I got SIX of cathe's videos and I loved everyone one of them (mostly step), but last week I strained my back while bowling. I am taking muscle relaxants, but my questions are: Could it...
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