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I finally got the time to do the IMAX workout. I have two words to say: "IT ROCKS" I absolutley loved it. It was very, very tough, but it was fun. I made it through the workout, but I admit I had to modify some in the later intervals. It will be a very good challenge to get through this...

I finally got the time to do the IMAX workout. I have two words to say: "IT ROCKS" I absolutley loved it. It was very, very tough, but it was fun. I made it through the workout, but I admit I had to modify some in the later intervals. It will be a very good challenge to get through this...

I take a little different approach. I use a 15 pound weighted vest then use a 25 pound dumbell. I do this because I just don't have the 40 pound dumbell. I have also used the barbell.

You all have inspired me to try the IMAX tonight. I have had it for a month or so but have not tried it yet. I am looking forward to see how I can do. I have been working with a trainer for about a month and half. He is very big into squat jumps and lunge jumps. I regularly have to see how...

I definately use both Pilates and Yoga to compliment my strength training. My favorite Pilates tapes are by Jennifer Kreis. I also really enjoy the Moira Stott Intermediate and Advanced tapes. The beginner one is just too easy. I agree with the other posters about Brian Krest's yoga tapes...