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    Question for Aquajock re Workout Blender and Sony DVD p...

    Hi Aquajock: I think we have the same DVD player (Sony DVP NC615 - and believe you me, it scares me a little bit that I know that about you! :7 ) Anyhoo, I was trying to use the Workout Blender on Step, Jump & Pump and it would take me to the blue Sony screen after hitting enter. (I also...
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    Snow Shoveler's Delight!

    I'm pretty sure I have to blame Cathe for my stronger back this winter! }( I went out to shovel my walk and felt so good when I was done, I shoveled three of my neighbors' walks! (Much to the chagrin of the people who make money during snowstorms shoveling walks!) I've been done for 1/2 and...
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    Previewed Step Blast & Legs and Glutes

    Yippee! Body Blast is here! I previewed Step Blast. I was pretty tired from a lower body workout earlier, but that didn't keep me from trying some moves! I started out on the floor, but my brain can't figure it out if there isn't a step there, so I got out the step and tried some of the new...
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    PULLED HIP FLEXOR MUSCLE?

    Hi there: I'm a long time lurker and decided to finally plunge in and ask a question! Before I get to the hip flexor issue, I just wanted to thank you all for your kowledge and advice... for years I had been doing Cathe tapes and plugging along. It wasn't until I started reading the forums...
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