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  1. DB1

    For those of you who recently purchased the Clarisonic...

    I LOVE mine so far! I have rosacea too Jackie7 and have had no trouble at all. In fact, it has helped with those small rosacea bumps tremendously! I only use it once a day as 2x was a little much (skin was getting dry and I have oily skin). But the texture of my skin is so much better. What...
  2. DB1

    Colorado Or Bust

    Hey ladyfitdi, I am originally from Colorado Springs, and while it is nice, I couldn't take the winters anymore. I am so incredibly sensitive to the cold weather and get very depressed when it snows....especially in April/ May! Having said that, I am sure you will love it there as the...
  3. DB1

    Is it possible to go from home execiser to Fitness Instructor?

    You guys are welcome. If there is anything else that I can help you with; just ask. Gillian is right; ACE and AFAA are both very good certs and are recognized nationally. Gillian gave great advice too about observing classes.
  4. DB1

    Is it possible to go from home execiser to Fitness Instructor?

    AFAA is my cert. No problem Lisa. I am certified through AFAA. I have the group fitness cert. I really enjoyed the process. If you go to their website...www.afaa.com you'll be able to find a ton of information there. I found their textbook "Fitness Theory and Practice" to be very well...
  5. DB1

    Is it possible to go from home execiser to Fitness Instructor?

    It sure is~! I did it! I am about to celebrate my 1 year anniversary as a Fitness Instructor...learned 95% from DVD's. I love it and have a great time instructing. I am no spring chicken either....45 years old. I say go for it!
  6. DB1

    Animal Lovers-Sad. Action neccessary.

    I signed too. This makes me so sick that I cannot find the words to express how upsetting and inhumane this is!
  7. DB1

    T. Staehle's Cardio KB Challenge rave

    Love this one! I really love this workout. Tracey did a great job with this...along with her Walking Stronger. I am on a "Tracey high" right now.
  8. DB1

    Dizzy ... ugh!

    Try physical therapy Stebby, Have you tried physical therapy for your crystals/vertigo? I am a PT tech and the therapist I work for specializes in vestibular problems. We work daily with people who experience your problems and experience great outcomes. Many docs don't realize physical...
  9. DB1

    Wow, being almost 50 doesn't stink after all!

    This is good to know.. As I am now 44 and I hate to say they have not been good years. I will be 45 this July and I hope things start looking up as I head towards 50. My 20's have been my best years so far.
  10. DB1

    Jillian Michaels

    I LOVE Jillian! I love love love Jillian's workouts! The big surprise for me was that I didn't think they would be my "thing" at all. Was I pleasantly surprised! I have lost about 13 lbs. using her workouts that I could not lose otherwise. I love her no nonsense approach which uses very...
  11. DB1

    calorie count?

    Thanks Janie! Happy Mother's day to all!
  12. DB1

    calorie count?

    I am having the same problem Exercise Lover... Does anyone know what we are doing wrong?
  13. DB1

    Avatar upload keeps failing

    Ok, I know I am answering myself...now on my computer it seems to suddenly be working...can anyone else see me?
  14. DB1

    Avatar upload keeps failing

    I have searched the FAQ and there is no answer as to why my avatar upload keeps failing. The image is within the size and KB requirements. Has anyone else experienced this? If you have, how did you remedy this. Thanks! Rhonda
  15. DB1

    A bit bummed out

    Sending you a hug Becky, I completely understand what you are going through. I have been laid off twice within a year and it is certainly difficult at best. I am glad to see you have a great attitude about it and I recommend taking this time for yourself to do some things that you haven't...
  16. DB1

    Are things really THAT bad??

    oops.. computer freaking out
  17. DB1

    Are things really THAT bad??

    It isn't good Yep, I was laid off for the 2nd time within 10 months the end of Sept. I work in the architecture/interior design business which is definitely not recession proof. I live in the 5th largest city in America (Phoenix AZ) and there were over 300 hundred of us that applied for a...
  18. DB1

    economy -

    I feel your pain for all of you having a rough go of it. I too, am having a tough time. I have been laid off for the second time within 12 months...and it's upsetting and frustrating. I am a designer and the architecture/Design field has all but collapsed during these tough times. I have...
  19. DB1

    Attack of the killer expanding waistline!

    I can really relate to what you are going through. I am 43 years old and my mid section is as thick as it has ever been!! I have always had a big bubble butt, and now I have the gut to match!!! I was on celexa for a few years for panic attack issues which seemed to make me crave the bad...
  20. DB1

    Has anyone figured out

    Yeah, my stats page was nicely filled out a few days ago. I went back on it last night and now all of my info is gone and my sex has been changed to male!!!! I can't edit any of it now. Yikes...I hope I don't have to be a male for too long!
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