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    Stability Ball & Troy Barbell Question

    Cathe - Where can I purchase the stability ball used in the Intensity Series? What were the dimensions of the ball. If you sell it, I can't find it on the site. I also noted that you used Troy barbells. I've been on their site but cannot tell which one. Please let me know which model it...
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    Planks

    I just can't do them. No matter how I adjust I cannot seem to find the right position for planks...I taught step/strength training in the 90's so I am a real stickler for form. Even if I don't feel it during the exercise, the next day I have pretty sharp lower back pains. One time it was so bad...
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    Did Cathe for first time

    Well, last night I finally dipped my toe in the Cathe pond. Ok, so I plunged, but that's just my style. I did CTX Kickbox all the way through...first shot. I was SO happy and SO relieved. I'd been hearing about how tough Cathe was and was afraid that it was so advanced that I would not make it...
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    Advice for Cathe Newbie

    LAST EDITED ON Oct-14-02 AT 01:56PM (Est)[p]I have been working out for the last 14 years with the FIRM, STEP Reebok and now FitPrime. I have been hearing great things about Cathe and have purchased the following tapes: Kickbox Cardio Kicks Leaner Legs CTX Upper Body Slow & Heavy Series MIC MIS...
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