Search results

  1. C

    Sudden Weakness during workouts..

    Absolutely get blood work. I had a similar problem and was diagnosed hypothyroid.
  2. C

    Weird workout phenomenon

    Mix up your Workout Someone else already said it. I would try mixing up your workout routine. It sounds like your body has become very accustomed to your current routine as evidenced by the shock of Power Hour. I know there are lots of theories about how often you should change. I usually...
  3. C

    Rotation questions

    Thanks for the info! I'm excited to try these rotations. I'm used to doing firms sculpt tapes 3x per week too so this is a bit of a change for me.
  4. C

    Rotation questions

    Thanks Jillybean. I'm somewhat new to Cathe also and was wondering the same thing. I'm doing PS 2x this week and I'm exhausted already. I will try your rotation next time. Do you do S&H in a similar fashion?
Top