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    Video Clip Of Cathe's Turned Up Trisets Lower Body Live Workout

    Thank you for this workout Cathe. My legs have been talking to me since I did it. That always makes me happy.
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    Our 508th Cathe Live Broadcast

    Hello Cathe Live staff! Not sure if it’s just me, but I don’t see today’s workout on my mobile device or on Roku.
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    DVD Shipping Alert

    Do the calendars ship with the dvd’s?
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    STS 2.0 Muscle & Recovery Forward Tilted External Hip Rotation Exercise

    The blue loop!
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