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Thank you so very much for holding another virtual road trip!!! I know it isn't the same as being in person but last year I was able to participate in an event that I wouldn't have been able to attend otherwise. This will be my second weekend with the Catheletes and I can't wait. I hope that...

It is time to take care of yourself as well as you help us take care of ourselves. Be a good patient (easier said than done). Best wishes and heartfelt thoughts your way for a successful and rapid recovery.

Can you tell me how I can easily find and download the workouts that are loaded on my January workout manager calendar. Is there anywhere to find a description of the workout and equipment needed prior to starting the workout?