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And I took all my old favorite video work outs and spent a weekend transferring to DVD the ones not re-released on DVD so I can keep doing them. :)

Too funny, I just dusted this one off this morning and did it for the first time in ages - it was my first Cathe workout too! The moves are basic, but doing it on an 8" step is still a good work out...it is easier for me now at 54 than it was at 40. I remember huffing and puffing and not being...

Hi Tigger! I'm 54.....don't tell anybody! :)

I swear by Asics. I have three different pairs; one for running and two for cross training - love them all! I'm 5'8" with little feet (size 6), so balance and stability are an issue for me.

Hi Kimberly - Another Kimberly here. :) It's my first RT and I'm excited but anxious and nervous as well....no idea what to expect, and I'm over 50. I was an instructor for many years when I was younger, but now I work out at home and haven't been to a gym in years! There's no step classes...

Thanks, Jenniferlove - just wasn't sure what to expect! Hope I can keep up!

Don't worry, I don't know a soul either, and I'm coming by myself. :p

So....those of you have been to RTs before, what are the classes like? How are they structured?

Is there a class schedule yet? I'd like to know what kinds of classes are planned when. For instance, if there's a type of class I'm not all that crazy about, like Kickbox, I'd like to know so I can make plans to do something else during that time frame. I'd also like to know what kinds of...

Hi! I'm Kimberly (Kimber for short) and I live in Apopka, just north of Orlando. This is my first RT....I hope I can keep up, because you guys are all probably younger than me. :eek: