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This one bit back! In a great way Feeling it today for sure! Loved all the band work interspersed throughout.

This one was super fun and tough! Loved it! Those squats, side lunges and rear lunges while alternating the weight were mentally challenging too! I can't wait to do this one again! I hope you do another workout like this in the future, Cathe!

I would love an 80s old school style aerobics workout. Whenever I feel in a workout rut or need some motivation, I grab one of your classics. Nothing beats some steady state hi-lo cardio with up and backs, ponies and high knees. Some of my favorite lives are: #54 80s style cardio with low...

Thank you, Cathe! Happy Valentine's Day!!

Yes, please! A search option would be amazing! That scrolling can get insane! Also, categories for upper and lower body workouts would be great.

This one was so fun! I loved all the mini drills!

This is amazing! Thank you! :)

Yes, please!! :)

I'm so excited for all these fun, new moves with my new toys! I feel like a kid waiting for recess!

I was wondering the same thing. I'm thinking I may grab some 3#s too in case there are any faster paced, high rep moves.

I finally got around to doing this workout today and it was a lot of fun! I love how the mobility moves flow together perfectly. I really liked the up, back lunge, adductor stretch. And the side swing stretch into scarecrow. Super excited for the new series!!

Yay! I love feeling like I'm part of the road trip! Thank you, Cathe!☺️

It also looks like they are wearing socks with some grip on the bottom. That may be helping with the transfer too?

You are an example to us even when you need some R&R! Feel better soon Cathe!

Thank you both! That helps a lot! I agree, I feel better with one foot on the floor too! I really like the idea of substituting with some pillows if I'm looking for an extra challenge! Now off to do some shopping for some new Cathe toys☺️

I really want to purchase a balance disc especially since Cathe mentioned they will be used in the new series...but I'm unsure if I should get 1 or 2? What do you guys recommend? How are they typically used?

Happy Birthday Cathe!!

I agree! This may be my new favorite kickboxing workout on live! Super fun and great energy! I kind of remember seeing those leggings on Constantly Varied Gear.

I've been eyeing the dip bars too. I keep going back through the clips where they are being used. I love my fit tower but these look really fun too! Especially that triceps dip move with the band! Plus that 20% off is just inviting me to buy a new toy! My justification is that this is the...

I'm so sorry to hear you're not feeling well! But I'm happy that you listened to your body - I know that's hard to do sometimes! Hope you feel better soon!!