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  1. C

    xtrain step?

    I was wondering how many of the new xtrain series routines require using the step. Because of knee issues, I no longer can do step. i pre-ordered the new series and hope I will be able to do most of the workouts.
  2. C

    bad knees

    Hi Cathe, I recently had some problems with my knee and after further evaluation, I can no longer use the step. I have many of your step dvds and will greatly miss doing them. Is there a benefit to doing some of the routines without the step. I also pre-ordered the x-train series, will I...
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