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    How to start exercising again without feeling like I'm dying?! :)

    Thank you EVERYONE for the awesome advice, tips, and motivation --I really, really appreciate it! :D My body was really hurting and my mind was really dejected... so I needed that! It also helps to know that I'm not the only one who goes in and out of fitness phases. It is definitely hard for...
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    How to start exercising again without feeling like I'm dying?! :)

    Hah... Hi Cathe and/or other members who would like to read and respond! I've been doing your videos for a very long time, off and on... You are the only at-home fitness instructor I really enjoy, so thank you. :) I stopped exercising recently, ballooned up 20 pounds, and now I'm ready to get...
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    Drop and give me 20 (pounds)!

    I've been out of practice for far too long! I recently moved, switched jobs, and acquired a significant other. Stress from work and more time being devoted to my new boyfriend has left me skipping workouts and somehow I've ballooned up 20 pounds higher than I'd like to be. My birthday is in...
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