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  1. J

    On Demand and ICE

    Does anyone know when Cathe's ICE DVDs will be available on demand (the roku channel)? I subscribe to Cathe Live and On Demand and realize the ICE series hasn't been released yet but I was wondering how long it takes for a new series to be available on the roku channel once the series has been...
  2. J

    XTrain Cardio Leg Blast vs Lower Body Blast

    So I loooooove XTrain Cardio Leg Blast. I love the cardio first, weights second format and have become a bit obsessed with this workout!! For those of you who have both workouts - is Lower Body Blast set up in the same format? Or is there just random cardio thrown in here and there? I've...
  3. J

    XTrain User Guide - Thank You, Cathe!!

    Hi Cathe! I just wanted to say a big thank you for the X Train User Guide - it's full of information and a FANTASTIC way to familiarize yourself with the workouts before doing them. I've read and re-read it and have it handy when I'm doing the workouts. Knowing the breakdowns of the...
  4. J

    X-Train Ride Question

    For those of you familiar with Cathe's spin workout dvds, do you think you could sub a treadmill for the bike? I understand it's supposed to be a low/no impact workout, but I was wondering if you wanted, if you could do Ride on a treadmill. Thanks!
  5. J

    Advanced supersets-style weight lifting dvd

    Can anyone recommend a weight lifting dvd set up in supersets style that is advanced? It can be Cathe or other instructors. I know Cathe has a supersets dvd but from what I remember it's not too advanced. How about premixes on that workout - any advanced ones on it?? Thanks for your...
  6. J

    Websites that track micronutrients, not just calories

    Hi All! I've been using the BodyBugg website for years now to track my calories and I love it. Unfortunately, I've been having more and more technical problems with them and need to find a new site to track my calories. Does anyone know of a site where you enter ALL the nutritional values...
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