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How timely. I just made the dough for the King Arthur No Knead Bread. So few ingredients, so much flavor. I highly recommend King Arthur's website and products.

Hi Curt, Thanks for responding. I am on a 13 inch MacBook Pro without the retina display. I know you posted a link to a fix for people with Lion/Mountain Lion, but I am brand new to the Mac world and I feel uneasy trying that just yet.

I have this issue, too. I have a brand new Mac Book Pro and I can't get the videos to load in the Workout Blender, either. Maybe the issue isn't that isolated after all?

Where do you live where you can watch Corrie? My husband is from the Northwest of England and we used to watch this regularly when we lived there. He loves it. And, wow, I have some coconut oil in my pantry and I am intrigued with your results thus far. Whiter teeth and clear sinuses? Yes...

Hi Carolyn- I don't know where you are in terms of your recovery, but there is a lot of leg work in these. You hold in a plie, you hold in a chair pose (low squat) and you do warrior poses and crescent poses (lunges). These are primarily body weight workouts. There are loads of chatturangas...

I have been doing UY exclusively since 12/14 and I've lost a few lbs. ( I was stuck before.) I am not hungry all of the time anymore and I think that's partially due to the whole "mindfulness" aspect of yoga. I am sleeping through the night and it's a quality sleep. I have struggled a long time...

I am sorry this is happening to you. What I find worrying is that she is telling him to call it quits with you. It makes me wonder what he's been saying to her. You are definitely doing the right thing in seeing a therapist individually. Perhaps s/he can give a referral to an affordable...

I didn't see that. I wonder if it's in kph, since this is Portugal? Then the speed would be closer to 4-5 mph. This is something I would try, but only in private. I am really clumsy and I don't need to show it to the world.

When I used to go to the gym, there was a young guy who brought his drumsticks with him and he used to air drum, presumably, to the music on his iPod. He would warm up on the recumbent bike and then jam out on the treadmill. :D

Hello- I have ordered X Train downloads, but I am currently visiting a place where I don't feel confident about downloading. I will be home next week. Do I have to download X Train by a certain time?

Have you thought about Cognitive Behavioral Therapy (CBT)? It is a short course of therapy (6-12 visits) that will teach you how to recognize errors in your thinking and how to correct them. It is usually covered by insurance and is at least as effective in treating depression as taking...

Macbeanur, Do it! Push the button you know you want to!!!! :p StacyV-Are you doing only UY or are you mixing it in with other workouts. I am glad to hear you are finding this challenging. I keep hearing really positive things about UY and I am excited to start. EDIT: OK, yeah "reading is...

I ordered it last week and it shipped yesterday. Deep Discounts had a cyber week sale and they had it for $55 with shipping. It's now $76 (with free shipping), which is a still a great deal. Other places are charging $120-$125 for it. I want to do this as written, but I also ordered X Train. LOL

I think you can use the 15% off coupon code, so you would get 15% off.

It is because if you are actively working either training or doing group fitness, many people will see you wearing her clothes and ask where you purchased them. Clients and students also see you an authority on all sorts of fitness related things and possibly seek out your opinions. You can be...

My husband's department used to have a Christmas/Holiday Party at a steakhouse. The two women who planned the party used to get completely sauced and act like a couple of fools. My husband works in finance, so it's a pretty staid group. This one woman would take the DJs microphone and whoop and...

I am curious about UY, too. I have had my eye on it for a while. I am going to ask Santa for it. :) If you think all yoga is slow moving, try Eoin Finn's Power Yoga for Happiness, 2. My heart rate goes up and it's challenging in places-crazy challenging. Eoin's philosophy is is "all levels...

Have you been doing any HiiT or Tabata workouts lately? I find if I do those frequently, I have a really difficult time getting my heart rate up. It's a double-edged sword for me because I know my body has become more efficient, but my calorie burn goes down a bit.

Yes, I am dressing up. I am going to be a cosplay version of Lumpy Space Princess from "Adventure Time." I love Halloween and I look for any excuse to have a bit of fun. :)

Also, if you have a 2 year old, don't underestimate the demands of chasing around a toddler! :D