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  1. W

    Give me ideas for what I am doing wrong!

    My dogs also don't worry about being bloated at the end of the day in reaction to medication. I do. I still do. Even though I KNOW what it is. But I see results. I've shed a little water and body fat this week. I'm trying a spinning class Saturday. Variety in exercise is a good...
  2. W

    Give me ideas for what I am doing wrong!

    I am 35. I know how youe feel. Sometimes, I wish I was like my dogs. They get fed twice a day, I put in the right amount of food (herring and sweet potato kibble) a few squirts of Grizzly Bear fish oil for dogs, a teaspoon full of kelp and a teaspoon of pumpkin. Friday they get a raw...
  3. W

    Give me ideas for what I am doing wrong!

    You are amazing, Clare! I will do whatever it takes to stop this destructive eating disorder behavior. I HAVE to work out 6 days a week-I teach special ed and the stress is killer. It makes me feel good to get the endorphin going. I need it to decompress. Saturdays are lighter, though...
  4. W

    Give me ideas for what I am doing wrong!

    Thanks for the great reply! I have a pretty good set of home workout gear now: a mat, a set of dumbells, a barbell, two stability balls, a medicine ball and such. I agree that I have moved way beyond Curves. Sometimes it's hard to give up what helped you out once. I am determined to ue...
  5. W

    Give me ideas for what I am doing wrong!

    OK, this is a bit confusing, so let me start at the begininning. 7 years ago I was 180 lbs. I am 5' 1/2 ". I got sick of the comments, so I finally took responsibility for myself and joined wieght watchers, then Curves. In two years, I went down to 107. I kept it off for years, and at one...
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