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  1. C

    WHAT STEP, WHERE TO BUY

    I bought my first step at Academy. It came with a Beginner Cathe DVD. I'd definitely do that again! It was a great buy. Just make sure you get "The Step."
  2. C

    TravelFit thoughts/recommendations for others?

    Yeah, I was going to say that Cardio Core Circuit is pretty tough. We just did a version of that live with Cathe at the TX RT. She toned in down significantly for the RT, though. The Hiit workouts are very intense, but they are so short. I feel like I cheated if I do that and nothing else...
  3. C

    TravelFit thoughts/recommendations for others?

    Nothing from the STS Cardio series is very hard, in my opinion. They are all moderate workouts, merely because they are short. They are supposed to compliment the STS series, rather than stand alone, thus the reason the workouts are shorter and less intense. I love Body Max 2 for a long...
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