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    Personal Trainer Certification

    I have ace. It's more recognized when finding work and clients Sent from my iPhone using Tapatalk
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    STS or XTrain Frequency...

    I change my workouts every month. September I'm doing slow and heavy. This month I'm doing LIS and July I did Xtrain. I see great results in my strength and I'm never bored. And it also shocks my muscles so they don't get used to doing the same thing over and over.
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    Who's arriving Thursday night?

    I get in at 6. Probably be at the hotel ready for food around 7 with traffic and all
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    Who's arriving Thursday night?

    I'm getting in at 6pm and should be at the hotel around 7.
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    6 Days To Go

    Start? Haha I'm almost done ;)
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    7 days to go

    Any info on the meal tickets for family? I emailed Nancy yesterday and haven't heard back. My husband is going to eat a couple of meals with us and needed to get him a $$ for meals. Also wanted to know where he's allowed to watch the workouts while he's there.
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    9 days to go....

    I'll scream now! CATHLETES ROCK!!!
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    11 days to big hugs

    Can't wait Cathe!! ((((HUGS)))) So excited this year :)
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    Just like the song Timber says....

    Square dancing I can do! Zumba not happening! ;)
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    19 days to go

    Ready ready!
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    24 more days :)

    ME TOO ME TOO!!!!
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    New Cathe Tshirts

    First I used fabric marker then I thought it wasn't purple enough so I used a regular sharpie
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    New Cathe Tshirts

    I did it with a purple sharpie and looks great!! Even washed it a few times and still looks great!
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    Another "Name that XTRain song"

    Without looking I'm thinking goodtime by Carly rea jepson with Owl city. I'll have to go back. I just did this yesterday.
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    Link to watch workouts

    Great!! Thanks :)
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    Link to watch workouts

    Will we be getting a link next week to share with our family and friends to watch the workouts like last year?
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    2013 New Jersey Road Trip "Yearbook"

    Thanks for the reminder. I'll get mine in tonight :)
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    Spot opened up! Now I'm nervous

    Last year was my first year. I met a few prior to going so I already knew of some when I got there. End of the weekend I had met more and still meeting them in FB. This year I'm going by myself. I have a room mate whom I haven't officially met yet and lots of others to meet in person. You'll be...
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    RT's are...

    He's walking on it and he's not supposed to :/ He has a doctors appointment Wednesday to see how it's doing. Hopefully he won't be in trouble ;)
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    RT's are...

    Thanks Debbie! He's tired of the boot now and the crutches. Kids like to ride with him on his knee scooter he has tho :)
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