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    HIIT with bad back

    I'm considering buying the HIIT 40/20 download, but looking at the preview video I'm a bit worried about it being too high-impact for me. I do have a bad back (and downstairs neighbors!); normally I'm fine with Cathe's videos but things like jump-tucks just kill me. Do-able anyway? Also - my...
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    TravelFit thoughts/recommendations for others?

    Just tried TravelFit for the first time and was way disappointed. I knew the aero was going to be limited from previous posts, but I found the bandwork also pretty much intermediate/beginner level. This is the fourth new Cathe workout (post-Imax1) I've tried and found really unsatisfying. Can...
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    waist, abs, and bad back

    I hope I'm posting this in the right forum. I've been doing Cathe videos since about 1996 or so, along with Firm classics. But as I reach 50 (!), I definitely can see that I need to work out harder for the same results. Along the way, though I've not really gained weight, my waist has gotten...
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    Calorie burns

    I could swear I saw something somewhere that explained how you can work out the calorie burns of all of Cathe's workouts on the Workout Manager, but I can't figure it out. Can someone help? Also - is there a place to find an updated version of the list that rates the workouts by difficulty? The...
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    older step videos vs newer ones

    How do some of you compare the older workouts (Power Max, Step Works, Body Max1) to the newer ones? I tend to find that they're actually more challenging and that the newer step workouts have gotten easier - but am curious whether others find the same. I'm especially wondering whether the Low...
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