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  1. R

    Can't get back into the swing

    I can so relate to this statement.. I really can't understand how anyone can workout for 2 hours.. for me that is time consuming LOL I wanna do STS.. but working out for an hour scares me! rania
  2. R

    Can't get back into the swing

    WOW i could have also written your post.. last year i joined a gym and lost almost 40lbs. i would get up at 430 am and drive 30min to the gym workout and get ready and go to work. i relized that i could do a lot of it at home and started doing some DVD's. I had great success with working out at...
  3. R

    Could I?

    Does anyone have a rotation that i could use? rania
  4. R

    Could I?

    You would do BC/ME with GS or by itself?
  5. R

    Could I?

    Hi everyone. I am new here as well as to Cathe Fitness. I have a few questions. I managed to trade for Meso 2 and Meso 3 in Cathe's STS program. I can't afford to right out buy meso 1 right now. I am hoping to temp trade/trade for it, but it hasn't happened yet. My question is, can i...
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