I am starting the STS Total Body after work. I have clearance from my doctor to do this! I am so excited. I like whole body workouts a lot. I will report back tomorrow morning and let you know how it goes!!
I'm at it again! I have a about 7 weeks before my birthday, so I am going to see just how good I can look. I have my nutritional plan (started on Monday) and back to Cathe. Let God and the Force be with me!!!
Get It Going!! That's my new slogan! I am 100% committed to being healthy, fit and very sexy!! With a clean bill of health and injury-free, there is nothing to it but to do it!! Game On!!
