I am starting the STS Total Body after work. I have clearance from my doctor to do this! I am so excited. I like whole body workouts a lot. I will report back tomorrow morning and let you know how it goes!!
I'm at it again! I have a about 7 weeks before my birthday, so I am going to see just how good I can look. I have my nutritional plan (started on Monday) and back to Cathe. Let God and the Force be with me!!!