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  1. S

    Help, I'm New

    Mine??? :o:rolleyes::D:p:eek::cool: Hate to say it but I think I earned it over the years! I'm delightfully sore today. My BF thinks I've lost my marbles. Has anyone seen them? Have a beautiful day! :D
  2. S

    Help, I'm New

    You guys are awesome. Guess what I did today girls! I gained 570 pounds! ahhaahhaah I bought a used olympic barbell set with plates, bench, squat bench, and a whole set of dumbbells that go up to 35 pounds each. Calluses, here we come. Thank you so much for being here. I will...
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    Help, I'm New

    Thanks! Cool, thank you so much everyone for your replies. Believe it or not, I only JUST discovered Cathe while reading reviews of other videos I have tried. I feel like I have been on another planet and now here I am at planet Cathe! I will take your advice and buy the whole series. Why am...
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    Help, I'm New

    Hi everyone. I'm wanting to buy one of the STS series, probably series 2 or 3, as I am looking to increase strength and size mostly in my upper body. Do I need to purchase the whole 40 DVD set? Is it a progressive thing, start with 1, then 2 then 3? And, I have some equipment at home but...
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