Search results

  1. F

    high step challenge

    hi to all,i try high step challenge yesterday,i had some difficulty to change the high of step because i haven't the risers but i have onnly the step that it is one block unique,so i try to do this workout,and i'll love it because it is not difficulty to do and the time goes fast...and you wath...
  2. F

    question about core cardio circuit

    hi,i tried ccc but in core section i don't execute some excercise because i don't have the power enoght to stand up and jump,i think is in the 5th and 6th rond ,do you have any proposal for modification?thank you!!!:eek:
  3. F

    legs and arms

    hi cathe,what excercise can i do for slim legs?because my legs with the exercise in your dvds are more muscolouses than the past years...and for my arms?i want arms toned but not a lot of muscle....thank you
  4. F

    for a slimmer leg?

    hi,i want to loose some inches in my leg but and not built some muscolouses legs....anyone has some proposal for me???:(
Top