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    Dr. Hyman's Ultramind Solution

    THANKS! No it wasn't too long at all, and I really appreciate you posting a reply! I haven't received my book yet, and I'm a raw newbie as far as Cathe's workouts are concerned (I'm just starting my old FIRM and 10 minute solutions workouts again because I have a lot of post-baby weight to...
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    Weighted Barbell Bar

    JUST DO IT ALL CATHE!! :eek:You mean no such thing exists?!! No wonder I've wasted nearly an entire week at work searching for them on the internet. I've seen the "dial n click" adjustable dumbbells from Bowflex and other brands, but I agree, a similar adjustable weighted barbell would be...
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    Dr. Hyman's Ultramind Solution

    Has anyone read this book? I've recently ordered it, but I wondered if anyone can tell me whether or not Dr. Hyman's six week plan is conducive to achieving weight loss results in conjuction with Cathe's workouts? Thanks :p
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    Where should I begin?

    Wow! I hope to progress to your level someday. Your comment was very helpful, and your words were most certainly encouraging, thank you!
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    Where should I begin?

    Hmm. . . that's not a bad suggestion, thanks!
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    Where should I begin?

    The Firm vs. Cathe (Where should I begin?) Hi everyone! I'm 28 years old, 5'0" (shorty), and I weigh approximately 145-150 pounds :o. I'd like to start wth Cathe's Original Health Club Step + Starter Step DVD Value Pack as an introduction to Cathe's workouts, but I have knee and back problems...
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