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    B&G Calories?

    Ok so I bought a heart rate monitor watch, I was able to input my sex and age but no weigh!?! Anyways, I jus tried working through the standing work of B&G. tough! I did the best I could- i skipped out alot but i am sweating my ass off . My question is, my heart rate monitor said I burned about...
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    Calories burned?

    Ok so I bought a heart rate monitor watch, I was able to input my sex and age but no weigh!?! Anyways, I jus tried working through the standing work of B&G. tough! I did the best I could- i skipped out alot :( but i am sweating my ass off . My question is, my heart rate monitor said I burned...
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    Too many calories burned? Inaccurate HRM?

    hey there, So i bought a HRM watch (not a top of the line one tho) and decided to try B&G Standing glute work to see my heart rate and calories burned. I am 5'2, 149 lbs and could not finish the whole standing glute work and I took soem breaks in between. For he squats/lunges i missed , I did...
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    Upper Body?

    Hey Girls, I need to start working out my arms and upper bosy and was wondering if anyone could give me a few pointers. - how many different exercises should I do in one rotation -what different types of upper bosy exercises should I do? (I only have dumbells tho) I know chest fly, chest...
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    How long for Butts and guts?

    Hey , For those who do Butts and guts, do you do ALL of it? I mean teh standing then the floor work hen the abs? Dumb question... Or do you just do the standing workout one day hen floor the next? When i ype in B&G in the workout manager i automatically puts in a time of 70 someodd minutes...
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    NO STEP?

    Are there any DVDs that don't require a step? I am looking for a cardio/weight training video but all I could find were ones that used a step. thanks!
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    SUCH A FAILURE!

    Hi, I am so mad at myself and feel like such a failure and loser. About a year and a half ago, I was is pretty good shape. I had a trainer, gained alot of muscle and did weight training. I was happy. I stopped as soon as I got pregnant because i felt sick, and o be honest, because I thought...
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    MEAL PLAN??

    Hey there, Can anyone share a sample daily meal plan that they use? Preferably low in carbs, High in protein. I am having a super hard time with my eating and am hungry all the time!
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    CALORIES BURNED DURING BUTSS AND GUTS?

    Hey everyone! Does anyone know how many calories you can burn doing teh B&G workout *60 min), I am 5'2 and 148 pounds. I have tried to find the answer but can't! Thanks
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