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Thank you! Exactly the kind of reply I was looking for!!!! I REALLY want to be able to do a full chin/pull up (at least one!!!) by the end of the year. :D

Hi! I am considering buying the STS Tower (or Turbo Tower..same thing!). I tried using the red band when working out my back in STS but was not feeling a thing!:confused: Since I only plan on using the tower w/ the STS and Turbo Barre workouts....I do not want to have the equipment on...