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Thanks Nan. I have worked out to Cathe dvd's for about 10 years. I remember one time I had to take a week off because I was moving and so busy. When I did my first dvd after the move I was so strong and fit, I couldn't believe how the break did me good. I'm focusing on that now! Monday...

Hey Cathe, I love seeing you on Facebook! It gives me a little jolt to see you and all us fans everyday. Thanks for joining! I just had a minor sinus surgery yesterday. I've been working out for 17 weeks now and am in a really great groove. Lost weight and inches and feel wonderful. I...