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  1. PhatFitness

    Help: I am SOOO Bored By Exercise

    Sounds like you need to have some fun with your workout. Check out the Brazil Butt Lift series from Beach Body. It's sounds like a lot of fun. :D http://www.thecathenation.com/forum/showthread.php?t=270621
  2. PhatFitness

    What do you dig about your groovy self?

    I'm rockin' a big curly fro!;)
  3. PhatFitness

    Anyone have a Kindle?

    I have one and I love, love, love it! I always carry it with me and weather I’m on the train, at the doctor’s office or waiting for a car wash, I always have something to read. Amazon also has a lot of free Kindle books so you might find yourself reading books that you never would have read...
  4. PhatFitness

    Weights with Insanity???

    Jenn, is your full body routine a Cathe workout?
  5. PhatFitness

    Does anyone own a down pillow?

    I LOVE goose down pillows....lots of options at Overstock.com http://www.overstock.com/Home-Garden/Down-Pillows/759/subcat.html
  6. PhatFitness

    Does anyone else watch Mad Men?

    I'm watching Man Men for the first time this season and I love it! Also watching House Husbands of Hollywood on fox reality channel....those guys are too cute!
  7. PhatFitness

    What is the saddest movie you've ever seen

    Bastard Out of Carolina
  8. PhatFitness

    What got you cut/ripped?

    Hello Fitmommy....when you say you started eating a "higher fat diet" do you mean you were eating things like fatty "clean" foods......whole eggs instead of egg whites....butter and olive oil instead of cooking spray......cheese (yuck) or did you add fatty "non clean" foods?
  9. PhatFitness

    LitterMaid Elite Mega Automatic Self-Cleaning Cat Litter Box

    Does anyone have one of these or another model? Do they work? Any comments would be appreciated. http://www.petco.com/product/108460/LitterMaid-Elite-Mega-Automatic-Self-Cleaning-Litter-Box.aspx
  10. PhatFitness

    Unpleasant Side Effects

    So, I've REALLY cleaned up my eating in the last two months. I've lost inches and fat and feel great, except for one thing.. I'm so swollen and bloated that I look pregnant. I also have some serious gas (I Know. TMI. Smells like rotten eggs, sulphur!!!). you say your "tarts" smell like...
  11. PhatFitness

    Accutane

    My acne started when I was in the 6th grade, I tried every over the counter remedy there was, including benzyol peroxide and salicylic acid. I also tried many prescription remedy's such as retin A and oral antibiotics, including one that created a whole in the lining of my stomach! In my...
  12. PhatFitness

    Ryan O'Neal...disturbing...

    I think their issues started when she stole the show and won an Oscar for Pape Moon
  13. PhatFitness

    Question for Xtend users

    Thanks Cynthia.........I knew I could count on you!;)
  14. PhatFitness

    Question for Xtend users

    Fit44.....Help.....don't you use this???
  15. PhatFitness

    Question for Xtend users

    YIKES!!!!!!!NO!!!!! IT'S NOT FOR MALE ENHANCEMENT!!!!! http://www.bodybuilding.com/store/sv/xtend.html
  16. PhatFitness

    early morning insanity

    Although i had to modify my Insanity workouts, I start my workouts at 5am (sometimes as early as 4:30) I get a boost from No Explode, I just started using Xtend they both are performance enhancers, I've only used Xtend twice so I still looking for the right dose for my needs but I do like...
  17. PhatFitness

    Question for Xtend users

    Thanks for the reply DD, I think on my next workout I'll take the 16oz drink and have 8oz pre and 8oz during and see how that works. Sometimes I get hung up on directions and forget that I really need to modify things to suit me and what I need.
  18. PhatFitness

    Question for Xtend users

    The directions call for 2 scoops with 16oz water pre workout; 2 scoops w/16oz water during workout and another 2 scoops w/16oz water post workout...............is all that really necessary to get the benefit from this product?? I tried it according to directions and I just felt overloaded with...
  19. PhatFitness

    Confessions of a Shaun T. Wannabe

    Cynthia, thanks for the tip on the jumper knee straps...I've never seen anything like that......I'm using the standard non custom velcro knee brace...maybe it's time for an upgrade.
  20. PhatFitness

    Moving to Maryland

    Congrats.......I lived in Columbia from 1974 to about 1985 and my parents still live there. It's a great place to live, lots of shopping and resturants and everything is well cared for and green. You will be close to Baltimore (about 20 mins) and Washington (about 30 mins). There are lots of...
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