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Thanks for your responses! I feel a little better now. I know that those push-ups starting off really fried my arms! I was actually able to do a few "boy stlye" (on my toes) push-ups after STS, but couldn't do more than about 3 with the Gym Style. I'll have to try doing some on an decline...

I just finished MESO 3 and took my week off. I was excited to try Gym Style to see if I could lift more. I was shocked to find that I couldn't even lift what I had before STS!!! I was bench pressing 67# in STS 3 (at 90%) but had a very hard time doing 40# in the Gym Style Chest & Triceps. I...