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When I was in school, my dad tried something similar with me. My sophomore year, if I earned all A's, I'd get $100 (big money back in 1986) for each semester. I didn't get anything if I got one B (not even a B+). Well, I ended up having an appendectomy at the end of semester 1, and recovery...

I hate to say this, but if you have an ectomorphic frame (small and not really that muscular) you are going to have a very hard time bulking up. Mesomorphics build muscle very easily (I'm more mesomorphic in my lower body), but even then, bulk doesn't come easily. Genetics play the biggest...

Kinda repeating what others have said: I like S&H, don't pull it out often because...well...you really shouldn't. It's a great plateau-breaking workout that pushes you to that next strength level. So, get it for the effectiveness...not because it's "exciting". If you use this one the way...

I've been researching resorts in the Caribbean for my boss and do a google search of "Best resorts in Jamaica" or Dominican Republic or whatever. There's a site that keeps popping up that rates the hotels/resorts, based on customer ratings. I don't have the website handy, but if you do a few...

I'm a huge fan of anything "spiritual" that allows me to learn just how powerful my mind and body are, and I found a book that is probably the most powerful book I've read in a VERY LONG while. You Can Heal Your Life by Louise Hay This book is along the lines of The Secret but takes it...

I'd put them in. Definitely. If you don't help him face death now, he will never accept it. He needs to know that death does not mean someone is gone. It just means that we can't see them anymore, but that the spirit is still around us all the time. By looking at the pictures, it keeps...

It all depends on what your long range goals are, in my opinion. If the job itself was better and was "the next step" in the right direction for your career goals, then passing it up could cost you the advancement you seek. However, family is important and money isn't everything. If you can...

First, I love rear flyes. I don't know why. Second, changing hand positions hit the muscles differently, and keep the muscles "guessing". So, it's good to switch it up every few weeks. I do feel it hitting differently in the rear delts, rhomboids, and trapezius when I switch hand...

...and somebody already swiped it. :( I know there's a thread floating around here where everyone's been posting their old and new names, but I'm just too lazy to go searching for it right now. :p I'm the old catwoman, now the new Cat Lover. At least I can finally get in and peruse...