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I know shoes are personal, but I'm looking for some recommendations for step shoes. I've been wearing nikes or asics and they are both way past their prime. I've read alot of reviews about Ryka Studio shoes. I also am looking for a atw walking shoe. We live in the country and walk 3 miles on...

I am working out on carpet over concrete. I was wondering if you could recommend an inexpensive flooring option for aerobics and step, such as a mat, that could be easily layed down when working out and tucked away when not in use. Thanks!