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    A few questions here.....

    Okay, my weight varies from 178 to 164. I am 5'4" and want to get down to at least 135. From 1991-1997, I worked out to the Firm and never lost weight (150 lbs), but did lose inches. Now, I want to lose weight, and start working out again, but don't know what to do first. I want to lose...
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    Are Cathe Workouts BluRay Compatible?

    I"m in the market for a new High Definition DVD player, and I have been doing research, such as reading your forums on which DVD players you all have, magazine articles, research as much as I can on the computer, etc. I just happened to read an article on the computer about BluRay vs High Def...
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    How about workouts for almost arthritic knees?

    Arthritis runs in my family, and even though I'm in my forties, yesterday, my right knee was very sore and stiff, not to mention painful. I was doing some cleaning and it was quite painful. How about an exercise DVD for those with bad/or arthitic knees? I don't know if there are any on the...
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    Thank you Leanne and Katie for answering

    Thank you for answering my question on how to get started. I appreciate your recommendations. I will print them out when I get the chance. Again, thank you so much. I miss exercising, and can't wait to get back to it.
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    What's the difference in Cathe's videos?

    I used to exercise to the Firm from the early 90's until 1998. I got pregnant and stopped. Haven't started again, but I want to. My question is, I'm new to Cathe, and I've seen her shows on FitTV, and I want to order some of her DVDs. I sent away for a catalogue and I am overwhelmed by the...
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