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    Fluidity help

    Hello. I know what you mean. I've been in the same situation. I just do my fluidity on rest days. I find that it is hard to use more often because the videos are not that great. Not fun and upbeat like Cathe. I like my fluidity bar because it helps to maintain my flexibility. As far as...
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    Fluidity???

    I have the fluidity bar. I bought it because it was the closest workout that I could find that mimic's ballet movements. I used to do ballet when I was younger and I currently take ballet classes now. Ballet is such a great form of exercise. I like the workout because it helps increase...
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    I'm an aunt. Please help.

    I had to respond to this as I have a sister in the same exact situation. Word for word my situation is the same as yours, . .and my heart goes out to you for caring and wanting to do something about it. However, let me tell you what I have discovered with regards to my position. The couple...
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    oh my bod clothing

    WOW, . .thanks so much for the feed back. I'm not the most patient of people especially when online shopping so I would have hated to have to return and exchange things. This truly helps a lot!:-)
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    weighted stability ball

    thanks. i did more research they are about $60 and the added weight is 6lbs. one of the features i like the most is the fact that because it is weighted it doesn't move all over the place. thanks for the input.
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    weighted stability ball

    I hate to keep asking this. I own so many home workout tools, some I use a lot for example Cathe my Cathe DVD's, my new gliding discs, and some I don't use that often my fluidity bar. I read about this weighted stability ball and thought it may be worth the purchase. Does anyone own one? How...
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    oh my bod clothing

    Hello all. I was wondering, people who have bought this line of clothing how do you find the sizing? I am in between a small and a medium pant. I wear a size 6 and a size small in nike if that helps with a reference. The size chart is weird. It says 0-6 small/large and 6-12 for...
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    the Bean and Gliding Disc

    Thanks Kathryn, . . . what do you think of the DVD's that go with them?
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    the Bean and Gliding Disc

    thanks to all who answered. the gliding system seems like it really challenges your body in a totally different way than when you do the move without. the push up moves look hard. as with the bean, . . i was only interested because i saw the "famous pizza press" move done on it and it looks...
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    the Bean and Gliding Disc

    has anyone here ever used the bean and the gliding disc's? i'm thinking of purchasing to add some variety to my workout routine. any feed back is appreciated. thanks
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