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Jerry, I just have to tell you how motivating it is that you are so committed to working out and staying in shape. Instead of using this as an excuse, you are out researching new ways to stay fit. Kudos to you.

Jerry, I just have to tell you how motivating it is that you are so committed to working out and staying in shape. Instead of using this as an excuse, you are out researching new ways to stay fit. Kudos to you.

Sorry Laura I think I may have given you the wrong info the reg. CPT does not require a degree only the clinical personal trainer certifications require one. Thanks.

Sorry Laura I think I may have given you the wrong info the reg. CPT does not require a degree only the clinical personal trainer certifications require one. Thanks.

Hi Laura, I am not Cathe, but I believe to get the ACSM CPT exam you must have a master's in an exercise related field (exersice phys., kines., etc.). In my opinion this is the gold standard since both AFAA and ACE follow the ACSM's guidelines. However, there are other good certs. (AFAA, ACE...

Hi Laura, I am not Cathe, but I believe to get the ACSM CPT exam you must have a master's in an exercise related field (exersice phys., kines., etc.). In my opinion this is the gold standard since both AFAA and ACE follow the ACSM's guidelines. However, there are other good certs. (AFAA, ACE...

I don't know too much info about these events, but I do know they have pro and amateur ones. I think you have to win certain events to be considered pro. If anyone has anymore info please let me know. I am 23 working on my BS in exercise science, a cetified instructor and personal trainer. I...

Hey Cathe, I thought I had read somewhere that you did a figure or fitness competition. Would you recommend the STS for someone wanting to train for one? Also, do you train people for these events? I am working with someone for my diet and I am a certified pt, but I know that I need someone...

THANKS!!!

Hi Cathe, I was wondering if you or someone else has a list of each of your workout dvds and where you got the clothing you wore in each. You always look great and have the most stylish workout wear. Thank you for the amazing workouts!!!

I love all of Cathe's DVDs and have all of them. I also love weight training and know the importance of mixing it up. The last few workouts have been geared at 1 or 2 body parts a day type training and just for the sake of mixing it up I would like more interval style, bootcamp or full body...

I hope not...infomerical always seem so cheap and fake. I love that Cathe workouts are tough and it seems informericals always offer watered-down workouts. Plus they always try to get you with auto-ship or additional products. There is always a catch.

hey guys! I already asked Cathe this question, however, I know she is incredibly busy so... What type of self-tanner do you guys recommend and where would I get it? Cathe and her crew always have beautiful skin and I wondering if they tan in a bed or what? Any ideas? Thanks.

Cathe, your skin always looks so beautiful what type of self-tanner do you use or do you tan? Thanks.