Search results

Hi Jann, I'm Amanda...1fitgrl!

A big thanks to all! What an AMAZING experience this is going to be & I can't wait! Thank you SO much to Cathe for making this possible for me. This is a dream come true!

Hi Cathe, Just wanted to wish you & your family a Happy Thanksgiving from Chicago! I'm SO thankful for the wonderful time in Daytona & for the people who made it possible for me to go. I'm so thankful for many things but wanted to tell you that I'm thankful for you being such an inspiration...

Cathe, I had the time of my life! Thank you & hope to see you again!

I hear ya! It's better to come prepared though so if I have to come in 2 suitcases I will, Ha!

Hi, This is my first RT. Will there be a checklist emailed on items to pack? I'm trying to figure out what kind of outfits to bring (other than workout clothes). Also, when will we know what day the audition is? Thanks, Amanda

Hi, I'm in the process of booking my flight for Daytona. I'm finding that my return flight is pretty expensive unless I leave in the morning. This is my first RT so not sure what to expect at the farewell breakfast...would it be a problem if I had to miss it or cut out early so I can get a...

Cathe, Yea!! I'm going to Daytona? Any suggestions for what to pack? Obviousely workout attire, but do I need to pack dress clothes as well? Thanks, Amanda

Hi Cathe, Well, I think I'm going to be coming to Daytona from Chicago to audition for the video...I'm so EXCITED!!! Do I need to sign up separately for the audition, or will my EB Tour ticket be all I need? I really want to audition so I want to be sure I have a spot before I purchase my...

I didn't have to change my workouts too much since I usually lift heavier w/ 12-15 reps anyway. I have been doing about 4 sets of ea. exercise compared to 3 sets. Hope this helps. Amanda

Well, for breakfast I usually don't like to have to much on my stomach before a workout, only because of stomach cramping. Here's what I've been doing... Breakfast: 1 piece of Ezikiel bread (toasted) w/ peanut butter & low sugar jelly, coffee, eggs. Post workout Protein Shake w/ a frozen...

I am seeing a difference, however my workouts seem harder since I don't have as many carbs in my system. I've been trying to go through the week being very strict, & then add in a bit more carbs on the weekends to keep my sanity. Another 10 days to go!

Thanks Cathe. I'm not very computer savvy, but I'll try & put up some pic's of myself.

Thank you so much for your input. I'll give it a try!

Cathe, I'm already pretty toned, o.k., I honestly almost look like you, but I have a vacation coming up in a couple of weeks & want to be a little more ripped. Do I need to cut down on my clean starches each day? Can I still have my red wine? Please can you give me a little insight? What...

Hi Cathe, Does it matter what kind of cardio workout I do the day after an intense leg workout? Is it o.k. to do something high intense w/ plometrics, or is it better to do something lower intense/low impact to let the legs recover a little more. Your input would be greatly appreciated...

I want to know...please tell us, Cathe! Amanda

Thanks, Cathe! (:

Hi Cathe, If I remember correctly, I read in a post a while back that you do cardio 3 X per week. Is this still your routine & if so, how long is your cardio. Lately I've been doing 6 days p/week cardio only because I feel like I have to burn off some extra cal's that I consumed. Any input...

Cathe, I'm wanting to order STS cardio today at the special rate & have a gift card. How do I apply the gift card to my order? I didn't see an option for a coupon code/gift card. Thanks, Amanda