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As far as the wide variety of dumbbells, what should we anticipate having to use STS effectively? thanks!

Wow, I love Top Chef, but I was so crushed when Tre got the boot. I thought he was great and a gentleman. I thought it was between Tre and Hung. so, I am in the minority as I hope Hung wins. His skills are uber wonderful and I find his attitude refreshing. It's a competition. I think this...

Hi Cathe: Just wondering if you can offer an option to purchase just the four weight training sections only of the new upcoming videos--for those of us -- hopefully not just me -- that won't be using the cardio? I walk my dogs instead :) If not--that's cool. I will buy anyway probably...