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    Can I copy workouts?

    Maybe I am missing something - I'm not really doing a rotation, just various individual workouts. And I don't do them on the same day every week. It's kind of a hassle to enter in the same workout multiple times for each week I do it. I know I can click and drag to a new day, but that moves it...
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    Want to buy exercise tubing

    Thanks to everyone that's replied. Sounds like there's not one specific brand that everyone's using, so I'm sure I can find something that will work. I'll check out the stores and websites mentioned! Aimee
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    Want to buy exercise tubing

    I've been doing Cathe's videos for a little while, but I don't have any exercise bands/tubes. I've just always either skipped those sections or done a similar exercise with dumbbells. But I'd like to buy some eventually. I don't know much about them, does anyone have suggestions? I looked a...
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    Body Fusion-step height

    >I think you could do 8" with this workout with no problems >once you get the routine down. I hardly use 8" for any step >routines, mainly for my knees. But try and see if it works >for you ;) Thanks much! I thought it was probably okay to go up to 8, but good to know that someone else...
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    Body Fusion-step height

    >If you are fairly new to step I would start out on 4". If >you are not new to step but just new to Cathe then maybe try >it on 6". You can always go back down to 4" if it seems to >much. Have FUN!! Thanks! Is there any problem with eventually working up to 8" once I've got things down...
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    Body Fusion-step height

    Hi all, I'm pretty new to Cathe's workouts and just have started with the Basic Step & Body Fusion DVD. In the Basic Step one, various people are using various step heights, from just the 4" step to 6" to 8", and Cathe even mentions the 8" max during the workout. In the Body Fusion...
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