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Thank you so much - I can't believe we spend so many years being afraid of "getting muscles" when muscles will probably be the element that helps us most in the second half of our lives. And I sure didn't start with "D" cups, so I'm looking like a plucked chicken now! Getting fit and stronger is...

I started using Kari Love's DVD in January, along with clean eating; have lost 40# and feel great at age 58. Started with Cathe's Muscle Max about 6 weeks ago, DVD's 3x/wk and 45 minutes cardio at gym(elliptical, trekker, stairs, etc). Am starting to lose too much weight (especially in bust). I...