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  1. E

    help- toning

    Cathe, I love you workouts, there the only ones that make a real difference. My question is, I can't seem to tone up my upper back or the area underneath my armpits and the general chest area. Also the sides of my shoulders need a lot of work. If you have any suggestions I would greatly...
  2. E

    help- toning

    Cathe, I love you workouts, there the only ones that make a real difference. My question is, I can't seem to tone up my upper back or the area underneath my armpits and the general chest area. Also the sides of my shoulders need a lot of work. If you have any suggestions I would greatly...
  3. E

    plateau

    i'm new to the forum but love cathe's workouts!! I was just wondering if anyone can help me. I'm trying to tone my lats and also work on the area underneath my armpits. I can't seem to tone that trouble spot. Please if you have any suggestions. thanks, erin:-)
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