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  1. C

    MAY ROTATON SCHEDULE

    THANKS! I PUT IN MAY ROTATION(SEARCH)AND HAD NO LUCK!
  2. C

    MAY ROTATON SCHEDULE

    Guys, where can I find the May Rotation schedule? Thanks, CRE':)
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    March 07' Intermediate Rotation

    Hi Cathe, I am a big fan and loving your routines. Do you have an Advanced Rotation routine set? Keep up the good work, you are awesome!
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    40 Mark

    I agree with both you guys and I know what is right and what is wrong when it comes to working out the right way. I also was a personal trainer and an aerobics instructor. I will NEVER look at myself as getting too old to stay in shape. For me gaining "1 lb" is like a let down, so 10 lbs is...
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    WORKOUT CLOTHES

    Cathe, Where do you purchase your workout clothes. I went to some of the links listed, and I didn't find what I was looking for :( .
  6. C

    40 Mark

    Cathe, I am at that 40 mark, and I have been physically active and fit for years. In the past year and a half I have cut down on my running due to my knees turning on me after running on them for over 20 years.Plus a fast paced daily routine, traveling, studying, etc..I had to stop and tell...
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