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Hey Christine, Iris and Jennifer, Been MIA lately on the forums. Dealing with some health issues and I've been a little down. But God will make a way. He always does. Christine, get well girl!! We can't have our fearless Forum leader down and out. We depend on you. : ) Love ya...

Hey Iris, I know the pain of divorce from what my brother went thru years ago. It is so sad what happens to the kids. Thank God they are followers of Christ, but I can definitely see the strains of what they went thru. I still see them as little kids struggling to understand it all in the...

Hi Christine and Iris, Glad to post again with my workout friends. I've been busy with painting and remodeling a bathroom I've been wanting to do for a looong time. Now I have the momentum to keep it going!! I think. :o) Hey Iris I hope your back gets better. I know what a knock the...

Hey Christine, Been a few days since posting but I have been sooo busy. Sorry your hubby is sick. :o( Seems to be all that is going on these days. Luckily I nor my hubby have had any flu type illnesses. Hope you and hubby get well and stay well. One of the hardest things to do these...

Hey Christina, I have never done StretchMax and I've had it for a long time. I just can't bring myself to do a stretch workout that will infringe on my workout time. Isn't that terrible? I am such a nerd. :o) I needed that scripture today. I do have fears and anxieties that I give to the...

Hi everyone, I've been hit or miss lately with the forum as I've had some problems with some physical stuff lately. But, the Lord is good and I know I will overcome. Oh......the battles we face day to day. Iris, I will be in prayer for Maria and still thinking about Leslie. I know that...

Hey Christine and Iris, Praying that you guys are feeling much better now and that God would heal you of all that is hindering your recovery. It his His desire that you would be well and whole. Nothing can bring you down faster then physical pain and suffering. Give it all to the glory and...

Hey everyone, Christine, I have done the Drill Max "Ultra Cardio Blast" and it gives you a great workout!! You definitely get the bang for your buck on that one. :o) Love Cathe's workouts, never will find another to replace her. Thanks as usual for the scripture. :) Hey Iris, still...

Nothing happens without God's purpose in mind. I pray we all continue to fulfill His glorious plan. God Bless you and may the God of all creation grant us His peace and love. God Bless you all!! Today was Imax 2 and upper body split from Cross Train Xpress ( biceps, back and abs.) Karen

Hi Iris, praying for Leslie to have a full recovery and may God's mighty hand be upon the family during this difficult time. He will make a way. Know that it's true. Today was Crosstrain Xpress 10-10-10 and Step and Intervals (cardio parts only). Then did upper body split. Been busy...

Hi everone, Today was Imax 3 and the upper body of the Pure Strength Series. I had to work today so I was a little tired, but I made it through. Tonight we are going to a dinner with our bible study group and then discussing the Easter Experience, which is our current study. My husband...

Hey all, Today was Imax Extreme and the first segment of Core Max. Felt good today to give it all I had. Love to feel the heavy breathing! :) Hi Christine, We are so fortunate that God is our Rock and Redeemer. Praise God for His glorious riches in Christ Jesus. Hi Iris, have a great...

Hi everyone, Tonight I did LowMax and the abs segment from Leaner Legs. I should have more time tomorrow night for a longer workout with some upper body too. Linda, you really have your plate full emotionally with all that's going on in your life. Praying that God heals your son, dad and...

Hi guys, Today was Imax 3 and Gym Style Back, Shoulders and Biceps. I had the day off for Presidents Day so that was nice. Hey Christine, I've never heard of Shred but it sounds like a killer workout. Glad you are getting the "bang for your buck." And once again, thanks for the great...

Hey everyone, Sorry to hear you've been feeling sick Christine. I've always said I would rather break my arm then be naseous. There is nothing more misreable to me in the world. Glad to hear you're getting back to normal anyway. And thanks for the great scriptures today. :) Hi Iris, I...

Hello ladies, Today was a 4 mile run then Pyramid Upper Body. I had just come back from the doctor after having a bi-weekly bladder instillation. I have a chronic condition called Interstitial Cystitis which causes hemorrhages to form on the bladder lining which is painful. I have had it...

Hi Susan, I too suffer from low grade depression. I've been taking Zoloft for years but I believe that it has lost its effectiveness. I do believe exercise makes a huge difference for me, as well as prayer and focusing on the on the one Person I can trust, and that is Jesus Christ. He has...

Great news Carola!!!! Praise God from whom all blessings flow.....I am so happy for you and your family. They must be so relieved. Keep up the good work, and I will keep up the prayers!! :) God Bless you, Karen

Hi everyone, I was not able to post last night but I did a 5 mile run, then off to a couples Bible Study called the "Easter Experience". There are short videos followed by group discussion on Bible scripture. After that, we will begin the "Fireproof "study for the next 6 weeks. Christine...

Michele, God is in control and He will make all things new. Please know that a sparrow does not fall without the notice of our Lord and Savior Jesus Christ. Lean not unto your own understanding, but on every word of God. He will be your comfort and strength. God Bless you, Karen