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  1. G

    BPM

    Hi, What are the ideal bpm you should use for Kickboxing for example your kick, punch and cruch? Your music matches the moves very well. Are there any tricks that you use in developing routines and getting the music to match. MartinaG
  2. G

    Music BPM

    Hi, Could you tell me the correct beats per minutes to use for the step sections and the intervals for a step class similar to those in IMAX1 and IMAX2. Thanks MartinaG
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