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Dallas: Same thing happened to me about 8 years ago. Had the LEEP (I think that's what it is called) and was fine. Then it recurred again two years later and had to have the same procedure. I have been fine ever since but you are correct, all women need to know about this! I educated...

You guys are great with the ideas and encouragement. So I made it through the first 3 cycles of High Step Circuit today, about 22 minutes. Next time I'll get farther. I think this is the best method for me. I keep rotating through and trying to go a little longer each time! Thanks for all...

WOW! Thanks to everyone for the great ideas and encouragement! It's great to know that everyone has been challenged with Cathe at some point. I know I can get there, and I think I will become more involved with this forum as I do! I feel so much better knowing that everyone is out there...

I've been lurking on this board for awhile and getting some great ideas. But here is my dilemma/challenge: I am a former int/adv exerciser at the gym until my workout buddies moved away. So I decided to slack for about 2 years. I started back with at home workouts in April and have been...