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  1. V

    Cathe, how is Brenda doing?

    My thoughts and prayers from Alabama are definetely with you! :-)
  2. V

    Cathe road trip

    I just read the posts and saw the pics from the road trip! HOW FUN! I would love to plan to attend the next one. My extended family is not really into exercise (except my husband who is in the army) but no close friends who would be willing to go with me. I've gone from a size 14 to a size 10...
  3. V

    Situps vs. Abdominoplasty

    What is CLA? What does it do and how does it work?
  4. V

    losing weight and getting fit

    I just joined the forums. I too started with Sharon Mann and discovered Cathe. Now I LOVE her. She is the absolute best. I have several of her workouts but step is my favorite. WalMart carries a step and one of her original step workouts for only about $20. That is what I started out with and it...
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